Do NOT Copy Erling Haaland's Sprint Form ????

Thanks! Share it with your friends!

You disliked this video. Thanks for the feedback!

Added 2 days ago by vindheim

3 Views

Erling Haaland is a physical anomaly, but if you try to copy his sprint mechanics, you will actually get slower.
We break down the trap that most young footballers fall into. Haaland gets away with clenched fists, gritted teeth, and a massive lunging stride because he is 6'4" and built like a Viking. For the rest of us? That tension is a brake pedal.

Key Lessons:

• Why “100% Effort" often leads to slower times than 99%.
• How tucking your chin locks up your shoulders and ruins fluidity.
• The "Squish the Calf" cue to fix your backside mechanics.

⚡️ Want to know if you're running too tense? Submit your game film for a SprintRx breakdown with the link in my bio.

#ErlingHaaland #SoccerTraining #SpeedTraining #FootballDrills #SprintMechanics #ManchesterCity #CoachFlay #SprintRx