Powerlifters, Watch Out!!!

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Added 2 years ago by vindheim

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W|H Training Journal
https://www.weightliftinghouse.com/products/training-journal/

Olympic champion and five-time world champion Kuo Hsing-chun squats up to 190kg/418lbs, more than the world record in the IPF classic -57kg division. Kuo Hsing-chun has extremely strong legs, holding all world records in the -59kg category. Kuo Hsing-chun is arguably the best weightlifter in the world. This training session is from the World Weightlifting Championships 2022.

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