LFC's Home Workouts with Andreas Kornmayer

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Added 4 years ago by vindheim

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Andreas Kornmayer has been busy planning the players' home workouts but now he wants to help you stay fit and healthy, from the comfort of your own home. Presented by AXA, the Reds' Head of Fitness and Conditioning focuses on mobility and core in the first of our new series. COMMENT BELOW and let us know how you get on.

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