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A Fitness Girl's Weird Gym Ick ????

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Added by vindheim
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In this video, Martin Rios looks at a fitness girl's weird gym ick. This fitness girl claims that if a you are not sweating, it means you are not working out hard. Martin Rios explains why sweating is not an indicator of a good workout and how to know if you workout intensity is good to maximize muscle growth and build an aesthetic physique.

#bodybuilding #gymworkout #fitness
Category
WOMAN
Tags
martin rios, fitness, fitness tips

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