In this video, Martin Rios looks at a fitness girl's lazy leg press. Unilateral leg exercises are an amazing way to build more aesthetic and athletic legs but a single leg press does not get the benefits of unilateral leg exercises. Martin Rios gives you the best unilateral leg exercises to build aesthetic and athletic legs.
#athlete #bodybuilding #legs #legpress
#athlete #bodybuilding #legs #legpress
- Category
- WOMAN
- Tags
- martin rios, fitness, fitness tips
Comments